Vicki 72 - Member

Vicki 72

Joined February 2012

Posts

102

Following

Followers

Weight History

Start Weight

84.4 kg

Lost so far: 17.5 kg

Current Weight

101.9 kg
Performance: Losing 3.8 kg a Week

Goal weight

68.0 kg

Still to go: 33.8 kg

Vicki 72's Weight History

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Calories: 113kcal | Fat: 11.30g | Carbs: 3.62g | Prot: 0.82g

Creamy homemade dressing.

Calories: 60kcal | Fat: 7.00g | Carbs: 0.00g | Prot: 0.00g

A mustard based vinaigrette made with sugar-free pancake syrup to be carb-free.

Calories: 270kcal | Fat: 21.88g | Carbs: 1.79g | Prot: 14.60g

A tasty hot sausage frittata, perfect for any time of the day.

Calories: 114kcal | Fat: 7.53g | Carbs: 3.38g | Prot: 7.79g

Low carb, gluten free, sugar free wonderful muffins perfect for breakfast.

Calories: 7kcal | Fat: 0.04g | Carbs: 1.48g | Prot: 0.25g

A sweet salad dressing without all the calories.

View Complete Cook Book

	Almond Breeze Almond Coconut Blend Milk
	Coffee (Brewed From Grounds)
	Pure Irish Butter
	Standing
	Shopping
	Water Aerobics