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Vanessanunes1908
Vanessanunes1908
Joined February 2017
Posts
15
Following
1
Followers
5
Weight History
Start Weight
63 kg
Lost so far:
7 kg
Current Weight
70 kg
Performance:
Gaining 0.3 kg a Week
Goal weight
54 kg
Still to go:
16 kg
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Vanessanunes1908's Weight History
View Complete History
Following
Jujucuicui
Last weigh in:
Losing 1.1 kg a Week
Vanessanunes1908's Cook Book
Calories: 78kcal | Fat: 5.58g | Carbs: 2.86g | Prot: 4.07g
Bolo Panda
Bolo de chocolate sem farelos e sem açúcar. Ideal para dieta Atkins
Calories: 44kcal | Fat: 1.24g | Carbs: 5.20g | Prot: 2.71g
Bolo de Cenoura
Bolo de cenoura feito com farinha de aveia sem farinha de trigo e gordura.
View Complete Cook Book
Vanessanunes1908's Recent Food & Exercise
Leite Condensado
French or Vienna Bread
Walking (moderate) - 5/kph
Hiking
View Diet Calendar