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VanRensburgFrikkie
VanRensburgFrikkie
Joined August 2017
Posts
6
Following
4
Followers
6
Weight History
Start Weight
157.1 kg
Lost so far:
2.1 kg
Current Weight
155 kg
Performance:
Losing 1.4 kg a Week
Goal weight
104 kg
Still to go:
51 kg
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VanRensburgFrikkie's Weight History
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Following
Juan Nagel
Last weigh in:
Gaining 0.0 kg a Week
Pollylock1
Last weigh in:
Gaining 0.0 kg a Week
Gordon Le Roux
Last weigh in:
Losing 0.5 kg a Week
BDaniell
Last weigh in:
Losing 0.3 kg a Week
VanRensburgFrikkie's Recent Food & Exercise
Mixed Vegetables
Cooked Green Cabbage (Fat Added in Cooking)
Skinless Chicken Breast Fillets
View Diet Calendar