UnclePen
Joined August 2011
Posts
783
Following
8
Followers
9
Weight History

Start Weight
94.3 kg
Lost so far: 8.1 kg

Current Weight
86.3 kg
Performance: Losing 7.0 kg a Week

Goal weight
83.6 kg
Still to go: 2.6 kg
Not as fat as I look

UnclePen's Weight History


Following

davidsprincess
Last weigh in: Losing 1.1 kg a Week Down
 
SaltyGirl
(only visible to followers)
wannabhealthier
Last weigh in: Gaining 1.0 kg a Week Up
 
tr3vi28
Last weigh in: Gaining 0.0 kg a Week Up

UnclePen's Cook Book

Calories: 35kcal | Fat: 0.14g | Carbs: 7.43g | Prot: 2.77g
Rice-like Cauliflower
A mild tasting cauliflower "rice" dish that's well worth trying.
View Complete Cook Book

UnclePen's Recent Food & Exercise


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