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Tyhopho
Tyhopho
Joined August 2020
Posts
318
Following
29
Followers
36
Weight History
Start Weight
104.3 kg
Lost so far:
9.8 kg
Current Weight
94.5 kg
Performance:
Losing 0.5 kg a Week
Goal weight
75 kg
Still to go:
19.5 kg
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Tyhopho's Weight History
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Following
Unicorns_Exist
Last weigh in:
Losing 0.2 kg a Week
Fat Mike's
Last weigh in:
Gaining 0.1 kg a Week
michie_getsfitter
Last weigh in:
Losing 0.4 kg a Week
edikotope
Last weigh in:
Losing 0.3 kg a Week
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Tyhopho's Recent Food & Exercise
Chicken Breast
Chicken Thigh
Long Life Full Cream Milk
Running - 10/kph
Tae Bo
High Intensity Interval Training (HIIT)
View Diet Calendar