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Tsepang
Tsepang
Joined February 2012
Posts
28
Following
0
Followers
10
Weight History
Start Weight
84 kg
Lost so far:
19 kg
Current Weight
65 kg
Performance:
Gaining 0.1 kg a Week
Goal weight
63 kg
Still to go:
2 kg
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Tsepang's Weight History
View Complete History
Tsepang's Cook Book
Calories: 172kcal | Fat: 8.58g | Carbs: 11.82g | Prot: 13.91g
Zucchini Fries
A low carb, healthier alternative to regular fries.
View Complete Cook Book
Tsepang's Recent Food & Exercise
Tex
Avo & Halloumi Boujee Bowl with Pulled Chicken
Boxmaster Wrap
Spinning
High Intensity Interval Training (HIIT)
Running - 10/kph
View Diet Calendar