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Touteenrondeur
Touteenrondeur
Joined September 2013
Posts
917
Following
2
Followers
23
Weight History
Start Weight
110 kg
Lost so far:
14.7 kg
Current Weight
95.3 kg
Performance:
Losing 0.4 kg a Week
Goal weight
88 kg
Still to go:
7.3 kg
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Touteenrondeur's Weight History
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Following
Socha88
Last weigh in:
Gaining 0.2 kg a Week
vanessssa
Last weigh in:
Losing 0.7 kg a Week
Touteenrondeur's Cook Book
Calories: 186kcal | Fat: 6.24g | Carbs: 23.39g | Prot: 9.06g
Quiche Bacon
Quiche au bacon poivrons courgettes sans pâte.
Calories: 196kcal | Fat: 8.18g | Carbs: 14.27g | Prot: 15.57g
Quiche sans Pâte
Une quiche moins calorique et delicieuse accompagnée de salade.
Calories: 152kcal | Fat: 1.47g | Carbs: 29.17g | Prot: 5.89g
Gâteau Fromage Blanc et Pommes
Ce gâteau va devenir un classique à la maison.
View Complete Cook Book
Touteenrondeur's Recent Food & Exercise
Beurre Doux
Pain Complet
Water Aerobics
Walking (moderate) - 5/kph
Driving
View Diet Calendar