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Tisha Alpha
Tisha Alpha
Joined February 2021
Posts
33
Following
1
Followers
2
Weight History
Start Weight
74 kg
Lost so far:
7.8 kg
Current Weight
81.8 kg
Performance:
Gaining 0.1 kg a Week
Goal weight
70 kg
Still to go:
11.8 kg
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Tisha Alpha's Weight History
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Following
Oliiiiive
Last weigh in:
Gaining 0.1 kg a Week
Tisha Alpha's Recent Food & Exercise
Jeunes Pousses Douces
Betteraves Rouges Cuites et Épluchées
Vinaigre Balsamique de Modène
Calisthenics (light, e.g. home exercise)
View Diet Calendar