TheDoerle - Member

TheDoerle

Joined April 2024

Posts

Following

Followers

Weight History

Start Weight

155.1 kg

Lost so far: 32.5 kg

Current Weight

122.7 kg
Performance: Losing 5.1 kg a Week

Goal weight

109.8 kg

Still to go: 12.9 kg

Hi I'm Josh, and I'm an alchoholic. That's how I start the best parts of my week. I'm grateful to be in recovery, and to share my journey with you.

TheDoerle's Weight History

	dawnburd
	Last weigh in: Gaining 3.2 kg a Week

	jenjabba
	Last weigh in: Gaining 0.1 kg a Week

	shirfleur 1
	Last weigh in: Gaining 5.1 kg a Week

View All

Calories: 316kcal | Fat: 14.64g | Carbs: 26.45g | Prot: 21.63g

Only four ingredients needed for this simple crockpot stew.

Calories: 342kcal | Fat: 6.25g | Carbs: 9.01g | Prot: 59.92g

Italian inspired chicken with mozzarella cheese, tomato and basil.

View Complete Cook Book