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TaryNugroho
TaryNugroho
Joined August 2019
Posts
90
Following
1
Followers
5
Weight History
Start Weight
74 kg
Lost so far:
9.5 kg
Current Weight
64.5 kg
Performance:
Losing 0.5 kg a Week
Goal weight
60 kg
Still to go:
4.5 kg
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TaryNugroho's Weight History
View Complete History
Following
diary.meal
Last weigh in:
Losing 0.6 kg a Week
TaryNugroho's Recent Food & Exercise
Papayas
Kerupuk Kemplang Panggang
Egg Omelette
Fitness Training (Workout)
Racquetball
Walking (brisk) - 6.5/kph
View Diet Calendar
