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TarikD.
TarikD.
Joined April 2019
Posts
21
Following
2
Followers
1
Weight History
Start Weight
95 kg
Lost so far:
13 kg
Current Weight
82 kg
Performance:
Gaining 0.5 kg a Week
Goal weight
63 kg
Still to go:
19 kg
Follow
TarikD.'s Weight History
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Following
Melikeklk
Last weigh in:
Gaining 0.6 kg a Week
SelinDagli
Last weigh in:
Losing 0.3 kg a Week
TarikD.'s Recent Food & Exercise
Laktozsuz Süt
Whey Protein Bisküvi
Jumping Jacks (Star Jumps)
Running (jogging) - 8/kph
Walking (brisk) - 6.5/kph
View Diet Calendar
