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TOMI POLICE 88
TOMI POLICE 88
Joined February 2022
Posts
45
Following
27
Followers
5
Weight History
Start Weight
90 kg
Lost so far:
5 kg
Current Weight
85 kg
Performance:
Losing 1.0 kg a Week
Goal weight
60 kg
Still to go:
25 kg
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TOMI POLICE 88's Weight History
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Following
Widi Slasie
Last weigh in:
Losing 0.2 kg a Week
heniwidiastuti353
Last weigh in:
Gaining 0.1 kg a Week
ipi anggraini
Last weigh in:
Gaining 0.4 kg a Week
diett santuyy
Last weigh in:
Losing 2.1 kg a Week
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TOMI POLICE 88's Recent Food & Exercise
Chicken Breast Meat (Roasted, Cooked)
Roti Tawar (1)
Mixed Vegetables (with Salt, Frozen, Drained, Cooked, Boiled)
Running - 10/kph
Calisthenics (heavy, e.g. pushups)
View Diet Calendar