SweetPumpkinSpice

Joined October 2022

Posts

200

Following

Followers

Weight History

Start Weight

139.0 kg

Lost so far: 73.4 kg

Current Weight

65.6 kg
Performance: Gaining 0.1 kg a Week

Goal weight

66.2 kg

Still to go: 0.6 kg

SweetPumpkinSpice's Weight History

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Calories: 314kcal | Fat: 20.56g | Carbs: 10.85g | Prot: 23.35g

Tasty breakfast using 4 ingredients only.

Calories: 202kcal | Fat: 9.57g | Carbs: 20.21g | Prot: 11.03g

A tasty, low-cholesterol dish for lunch.

Calories: 217kcal | Fat: 1.18g | Carbs: 55.33g | Prot: 4.25g

A low-calorie beverage loaded with nutrients.

View Complete Cook Book