Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Svetlicok
Svetlicok
Joined February 2014
Posts
45
Following
4
Followers
3
Weight History
Start Weight
67.5 kg
Lost so far:
3.6 kg
Current Weight
63.9 kg
Performance:
Losing 0.3 kg a Week
Goal weight
62 kg
Still to go:
1.9 kg
Follow
Svetlicok's Weight History
View Complete History
Following
Wirgini
Last weigh in:
Losing 0.3 kg a Week
AnnKuch
Last weigh in:
Losing 1.4 kg a Week
Tyurin
Last weigh in:
Gaining 0.4 kg a Week
paradox_warrior
Last weigh in:
Gaining 0.2 kg a Week
Svetlicok's Cook Book
Calories: 93kcal | Fat: 0.94g | Carbs: 1.11g | Prot: 18.78g
Куриные Котлеты
Куриные котлетки с творогом и зеленью.
Calories: 36kcal | Fat: 1.26g | Carbs: 4.10g | Prot: 2.42g
Капустный Пирог
Очень вкусными.
Calories: 105kcal | Fat: 1.81g | Carbs: 18.59g | Prot: 4.18g
Морковные Оладья
Оладья идеально к рису.
Calories: 138kcal | Fat: 6.23g | Carbs: 13.28g | Prot: 7.87g
Холодник на Кефире
Легкое, сытное блюдо.
Calories: 156kcal | Fat: 2.20g | Carbs: 29.50g | Prot: 4.79g
Овсяное Фитнес-Печенье
Простой, быстрый и полезный рецепт.
View Complete Cook Book
Svetlicok's Recent Food & Exercise
Сыр Rokiskio Light
Hellmanns Light
Vytintas Kiaulienos Kumpis
Walking (slow) - 3/kph
Cleaning
Sexual Activity
View Diet Calendar