Steve Van Wesemael

Joined January 2016

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Weight History

Start Weight

97 kg

Lost so far: 7.8 kg

Current Weight

89.2 kg
Performance: Gaining 0.1 kg a Week

Goal weight

85 kg

Still to go: 4.2 kg

Steve Van Wesemael's Weight History

	Roasted Grilled or Baked Chicken Breast (Skin Not Eaten)
	Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots)
	Sweet Potato (without Skin, Cooked, Boiled)
	Yard Work (gardening)
	Running (jogging) - 8/kph
	Cooking