Sophie - Member

Sophie

Joined October 2006

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Weight History

Start Weight

85.3 kg

Lost so far: 0 kg

Current Weight

85.3 kg
Performance: Losing 0.6 kg a Week

Goal weight

61.2 kg

Still to go: 24.0 kg

Have had a weight problem ever since I can remember (at least 20 years). Am determined to do something about it, for my sake and most importantly my family's as they mean the world to me.

Sophie's Weight History

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Sophie's Cook Book

Calories: 172kcal | Fat: 2.59g | Carbs: 28.92g | Prot: 8.99g

Smoothie (In a Hurry)

Here's a fast way to make a smoothie for breakfast so you can get your day started off right. Mix it up in a kid's sippy cup so you can take it with you in the car.

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