Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Social1
Social1
Joined May 2015
Posts
339
Following
7
Followers
43
Weight History
Start Weight
80 kg
Lost so far:
2 kg
Current Weight
78 kg
Performance:
Gaining 0.0 kg a Week
Goal weight
65 kg
Still to go:
13 kg
Follow
Female in early 50's trying to loose 15+ kilos:-)
Social1's Weight History
View Complete History
Following
brianvanniekerk
Last weigh in:
Losing 1.1 kg a Week
Nikina70
Last weigh in:
Gaining 0.0 kg a Week
Charne28
Last weigh in:
Losing 4.9 kg a Week
Caro_S_Farrell
Last weigh in:
Losing 0.3 kg a Week
View All
Social1's Cook Book
Calories: 72kcal | Fat: 7.81g | Carbs: 0.33g | Prot: 0.59g
Lemon Cheesecake Fat Bbombs
A easy and quick to prepare snack.
Calories: 84kcal | Fat: 3.30g | Carbs: 12.63g | Prot: 1.12g
Basic Biscuit Dough
Simple and quick basic cookie dough.
View Complete Cook Book
Social1's Recent Food & Exercise
Borlotti Beans, Lentil, Spelt and Barley in Brine
Aubergine
Quinoa (Cooked)
Treadmill
Running (jogging) - 8/kph
Zumba
View Diet Calendar