SlyMalunga - Member

SlyMalunga

Joined August 2013

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Weight History

Start Weight

114.3 kg

Lost so far: 12.3 kg

Current Weight

102 kg
Performance: Gaining 0.1 kg a Week

Goal weight

99 kg

Still to go: 3 kg

SlyMalunga's Weight History

	Nicky07969
	Last weigh in: Gaining 0.1 kg a Week

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	Cooked Kale (Fat Added in Cooking)
	White Rice
	Sorghum
	Walking (moderate) - 5/kph
	Stairs (Climbing Stairs)
	Calisthenics (light, e.g. home exercise)