Shrinky - Member

Shrinky

Joined November 2009

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Weight History

Start Weight

60 kg

Lost so far: 0 kg

Current Weight

60 kg
Performance: Gaining 0.2 kg a Week

Goal weight

50 kg

Still to go: 10 kg

Shrinky's Weight History

Calories: 126kcal | Fat: 4.17g | Carbs: 4.72g | Prot: 15.29g

Get your day started right with this low fat omelet.

Calories: 88kcal | Fat: 1.95g | Carbs: 15.28g | Prot: 3.48g

Granola bar with almonds and raisins sweetened just with banana.

Calories: 258kcal | Fat: 0.14g | Carbs: 35.49g | Prot: 0.49g

A traditional Cuban cocktail made of five ingredients: spearmint, rum, sugar, lime, and carbonated water.

Calories: 58kcal | Fat: 1.04g | Carbs: 10.71g | Prot: 2.88g

Easy cabbage soup recipe that will delight you and your diet.

View Complete Cook Book

	Coffee (Brewed From Grounds)
	Roasted Garlic Hummus
	Curry Chicken over Basmati Rice
	Walking (exercise) - 5.5/kph