Shilov30 - Member

Shilov30

Joined July 2020

Posts

1390

Following

Followers

120

Weight History

Start Weight

130.2 kg

Lost so far: 32 kg

Current Weight

98.2 kg
Performance: Gaining 16.1 kg a Week

Goal weight

74.9 kg

Still to go: 23.3 kg

Shilov30's Weight History

	Наталья Анатольевна Короткова
	Last weigh in: Losing 0.2 kg a Week

	avzolotaryova
	Last weigh in: Gaining 0.1 kg a Week

View All

	Брускетта с Креветками, Авокадо и Овощной Сальсой
	Ролл Цезарь
	Английский Завтрак
	Circuit Training
	Weight Training (moderate)
	Walking (brisk) - 6.5/kph