Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Shaniaaaf
Shaniaaaf
Joined September 2018
Posts
65
Following
1
Followers
1334
Weight History
Start Weight
75 kg
Lost so far:
18.3 kg
Current Weight
56.7 kg
Performance:
steady weight
Goal weight
55 kg
Still to go:
1.7 kg
Follow
Shaniaaaf's Weight History
View Complete History
Following
sofyaninurul651
Last weigh in:
Losing 0.6 kg a Week
Shaniaaaf's Recent Food & Exercise
Whey Protein Isolate
White Rice
Chicken Meat (Roasting, Roasted, Cooked)
Weight Training (moderate)
Cardio
Aerobics
View Diet Calendar