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Septian_Yudha
Septian_Yudha
Joined March 2020
Posts
186
Following
4
Followers
4
Weight History
Start Weight
53 kg
Lost so far:
0.8 kg
Current Weight
52.2 kg
Performance:
Losing 3.0 kg a Week
Goal weight
50 kg
Still to go:
2.2 kg
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Septian_Yudha's Weight History
View Complete History
Following
Khulfa_
Last weigh in:
Gaining 0.0 kg a Week
anggitsenja
Last weigh in:
Gaining 0.1 kg a Week
DINDA ROSALINA
Last weigh in:
Losing 0.5 kg a Week
sovi lia
Last weigh in:
Gaining 0.2 kg a Week
Septian_Yudha's Recent Food & Exercise
Cheese Wafer
Chicken Sausage
Calisthenics (heavy, e.g. pushups)
Skipping Rope (Jumping Rope)
Kickboxing
View Diet Calendar