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Sefti Rohman
Sefti Rohman
Joined May 2020
Posts
69
Following
0
Followers
5
Weight History
Start Weight
70.7 kg
Lost so far:
0 kg
Current Weight
70.7 kg
Performance:
Gaining 0.1 kg a Week
Goal weight
60 kg
Still to go:
10.7 kg
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Sefti Rohman's Weight History
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Sefti Rohman's Recent Food & Exercise
Chicken Breast Meat (Roasted, Cooked)
Tahu
Mangos
Fitness Training (Workout)
Bicycling (slow) - 18/kph
Calisthenics (light, e.g. home exercise)
View Diet Calendar