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Ron_
Ron_
Joined August 2011
Posts
505
Following
2
Followers
11
Weight History
Start Weight
140.6 kg
Lost so far:
32.7 kg
Current Weight
108.0 kg
Performance:
steady weight
Goal weight
104.3 kg
Still to go:
3.6 kg
Follow
Ron_'s Weight History
View Complete History
Following
GardenOfHeeden
Last weigh in:
Losing 1.6 kg a Week
Tonnette
Last weigh in:
Gaining 0.1 kg a Week
Ron_'s Recent Food & Exercise
Vermont Extra Sharp Cheddar Cheese
Dry Roasted Peanuts
Weight Training (moderate)
Sauna
Walking (exercise) - 5.5/kph
View Diet Calendar
