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Riefhaa
Riefhaa
Joined April 2020
Posts
12
Following
0
Followers
0
Weight History
Start Weight
65 kg
Lost so far:
2 kg
Current Weight
67 kg
Performance:
Gaining 0.6 kg a Week
Goal weight
50 kg
Still to go:
17 kg
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Riefhaa's Weight History
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Riefhaa's Recent Food & Exercise
Yellow Rice
SKM Coklat
Roti Tawar Classic
Walking (slow) - 3/kph
Running (jogging) - 8/kph
Calisthenics (light, e.g. home exercise)
View Diet Calendar