Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
RayrFilho1
RayrFilho1
Joined April 2018
Posts
85
Following
11
Followers
11
Weight History
Start Weight
88 kg
Lost so far:
6 kg
Current Weight
94 kg
Performance:
Losing 0.2 kg a Week
Goal weight
80 kg
Still to go:
14 kg
Follow
Em 2014 consegui perder 20 kg mudando totalmente minha alimentação, voltei a ganhar peso, sofro de ansiedade e desconto tudo na comida.
Desses 20, ganhei cerca de 15 kg do ano passado pra cá e agora quero correr atrás do tempo perdido.
RayrFilho1's Weight History
View Complete History
Following
DeahFitness
Last weigh in:
Losing 0.2 kg a Week
Luani Batista
Last weigh in:
Losing 0.5 kg a Week
karinarigo
Last weigh in:
Gaining 0.0 kg a Week
lianesnkpop
Last weigh in:
Losing 6.3 kg a Week
View All
RayrFilho1's Recent Food & Exercise
Cherry Tomatoes
Macarrão Cozido
Minced Beef (80% Lean / 20% Fat, Patty, Cooked, Grilled)
Bicycling (moderate) - 21/kph
Bicycling (fast) - 24/kph
Weight Training (moderate)
View Diet Calendar