RagilSaputro - Member

RagilSaputro

Joined October 2021

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Weight History

Start Weight

108 kg

Lost so far: 29.9 kg

Current Weight

78.1 kg
Performance: Losing 6.3 kg a Week

Goal weight

68 kg

Still to go: 10.1 kg

RagilSaputro's Weight History

	Baked or Fried Coated Chicken Wing with Skin (Skin/Coating Eaten)
	Nasi
	Weight Training (moderate)
	Pedalling
	Skipping Rope (Jumping Rope)