Raffaelhn - Member

Raffaelhn

Joined December 2019

Posts

281

Following

109

Followers

Weight History

Start Weight

85.6 kg

Lost so far: 18.3 kg

Current Weight

67.3 kg
Performance: Losing 5.1 kg a Week

Goal weight

63.5 kg

Still to go: 3.8 kg

29
Trying to keep up with my goals. For me and my loved ones.

Raffaelhn's Weight History

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	Pan Integral
	Roasted Grilled or Baked Chicken
	Weight Training (moderate)
	Skipping Rope (Jumping Rope)
	Walking (moderate) - 5/kph