Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Rafaellevas
Rafaellevas
Joined August 2016
Posts
27
Following
7
Followers
11
Weight History
Start Weight
84.6 kg
Lost so far:
18 kg
Current Weight
66.6 kg
Performance:
Losing 0.1 kg a Week
Goal weight
64 kg
Still to go:
2.6 kg
Follow
Rafaellevas's Weight History
View Complete History
Following
RenataMMendes
Last weigh in:
Gaining 0.2 kg a Week
Baliquinha
Last weigh in:
Losing 0.4 kg a Week
michelecetogenica
Last weigh in:
Gaining 0.1 kg a Week
Renata Almeida 2016
(only visible to followers)
View All
Rafaellevas's Cook Book
Calories: 351kcal | Fat: 32.06g | Carbs: 8.48g | Prot: 9.70g
Bolo de Coco Löw Carb
Um bolo saboroso para quem com um dieta löw carb ou cetogênica e corre da farinha de trigo.
View Complete Cook Book
Rafaellevas's Recent Food & Exercise
Coffee with Milk
Egg Omelette or Scrambled Egg with Cheese
Dried Coconut
High Intensity Interval Training (HIIT)
View Diet Calendar