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RIZKI IKHWAN
RIZKI IKHWAN
Joined March 2020
Posts
33
Following
0
Followers
20
Weight History
Start Weight
85 kg
Lost so far:
4 kg
Current Weight
89 kg
Performance:
Gaining 0.3 kg a Week
Goal weight
75 kg
Still to go:
14 kg
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RIZKI IKHWAN's Weight History
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RIZKI IKHWAN's Recent Food & Exercise
Snapper (Fish) (Mixed Species)
Susu UHT Rasa Coklat
Roti Tawar
Football (soccer)
Weight Training (Bodybuilding)
View Diet Calendar