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Rаlph
Rаlph
Joined January 2019
Posts
198
Following
122
Followers
568
Weight History
Start Weight
64 kg
Lost so far:
0.3 kg
Current Weight
63.7 kg
Performance:
Losing 0.1 kg a Week
Goal weight
63.7 kg
Still to go:
0 kg
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No gods, no masters, no borders, no nations.
Rаlph's Weight History
View Complete History
Following
3volk
Last weigh in:
Losing 0.2 kg a Week
3volk
Last weigh in:
Losing 0.2 kg a Week
Аль.Н
Last weigh in:
Losing 0.9 kg a Week
Terenal
Last weigh in:
Gaining 0.0 kg a Week
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Rаlph's Recent Food & Exercise
Багет Французский
Сосиски Філейні
Dried Apricot
Calisthenics (light, e.g. home exercise)
Calisthenics (heavy, e.g. pushups)
Vacuuming
View Diet Calendar