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Paulocms
Paulocms
Joined July 2015
Posts
2
Following
5
Followers
5
Weight History
Start Weight
108 kg
Lost so far:
0 kg
Current Weight
108 kg
Performance:
steady weight
Goal weight
90 kg
Still to go:
18 kg
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Paulocms's Weight History
View Complete History
Following
fredericoxa81
Last weigh in:
Losing 0.6 kg a Week
mariacostaedf
(only visible to followers)
dalcarde
Last weigh in:
Gaining 0.2 kg a Week
N28N10N87
Last weigh in:
Gaining 0.6 kg a Week
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Paulocms's Recent Food & Exercise
Beef Tenderloin (Lean Only, Trimmed to 0.3 cm Fat)
Banana
Sweet Potato (without Salt, Baked in Skin, Cooked)
Weight Training (Bodybuilding)
Weight Training (moderate)
View Diet Calendar