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PatrickJapan
PatrickJapan
Joined May 2018
Posts
63
Following
7
Followers
10
Weight History
Start Weight
106.5 kg
Lost so far:
24 kg
Current Weight
82.5 kg
Performance:
Gaining 0.2 kg a Week
Goal weight
76 kg
Still to go:
6.5 kg
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Me chamo Patrick e comecei o ano determinado a mudar, com 106,5 kg e um objetivo: perder 30 kg!!!
Com Jejum Intermitente (16/8) + dieta flexível e exercícios físicos eu estou conseguindo!!!!
PatrickJapan's Weight History
View Complete History
Following
Laís.Rodrigues
Last weigh in:
Gaining 0.1 kg a Week
miiih_matos
Last weigh in:
Gaining 0.1 kg a Week
Cristiane Silverio
Last weigh in:
Losing 0.1 kg a Week
SrtNanda
Last weigh in:
Losing 0.7 kg a Week
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PatrickJapan's Recent Food & Exercise
Iogurte de Morango
Tomatoes
Treadmill
View Diet Calendar