Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
PL1216
PL1216
Joined March 2015
Posts
9
Following
1
Followers
1
Weight History
Start Weight
62.8 kg
Lost so far:
2.9 kg
Current Weight
59.9 kg
Performance:
Losing 1.2 kg a Week
Goal weight
59.0 kg
Still to go:
0.9 kg
Follow
After years of struggling and research by way of personal experimentation - I found the Ketogenic diet. And I'll never look back!
PL1216's Weight History
View Complete History
Following
KaytiDunn13
Last weigh in:
steady weight
PL1216's Recent Food & Exercise
Raw Organic Coconut Butter
Traditional Bacon
Pure Irish Butter
Circuit Training
Exercise machine (moderate)
Power Walking
View Diet Calendar