Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Oks17
Oks17
Joined March 2014
Posts
363
Following
22
Followers
63
Weight History
Start Weight
57 kg
Lost so far:
12.5 kg
Current Weight
69.5 kg
Performance:
Gaining 0.2 kg a Week
Goal weight
59 kg
Still to go:
10.5 kg
Follow
Oks17's Weight History
View Complete History
Following
ЯпонаМать
Last weigh in:
Losing 0.1 kg a Week
Diksonito
Last weigh in:
Losing 0.3 kg a Week
so.slivkami
Last weigh in:
Losing 0.1 kg a Week
696979
Last weigh in:
Losing 0.6 kg a Week
View All
Oks17's Cook Book
Calories: 92kcal | Fat: 2.14g | Carbs: 9.03g | Prot: 8.67g
Пряное Овсяно-Творожное Печенье
Вкусное и простое печенье. Для любителей овсянки и творога.
Calories: 81kcal | Fat: 1.81g | Carbs: 6.76g | Prot: 9.08g
Протеиновое Печенье
Очень вкусное печенье. Для всех, кто на диете или занимается спортом.
Calories: 241kcal | Fat: 2.34g | Carbs: 7.80g | Prot: 42.97g
Фитнес-Запеканка Воздушная
Легкая, нежная, вкусная, полезная.
View Complete Cook Book
Oks17's Recent Food & Exercise
Mangos
Coffee
Cooking
Walking (brisk) - 6.5/kph
Weight Training (moderate)
View Diet Calendar