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OGUZHANF35
OGUZHANF35
Joined July 2014
Posts
72
Following
28
Followers
16
Weight History
Start Weight
80 kg
Lost so far:
11.3 kg
Current Weight
68.7 kg
Performance:
Gaining 1.0 kg a Week
Goal weight
67 kg
Still to go:
1.7 kg
Follow
"Eğer pes etmek üzereysen neden başladığını düşün"😊
İzmir
#fitness 💪
Hedef
75 kg > > > %10 Yağ oranı..
İnstagram > 0guzhanerol
OGUZHANF35's Weight History
View Complete History
Following
justsport1234
Last weigh in:
Losing 0.0 kg a Week
Banu✌️
Last weigh in:
Losing 0.1 kg a Week
kader akin
Last weigh in:
Losing 2.8 kg a Week
jaankat
Last weigh in:
Gaining 0.6 kg a Week
View All
OGUZHANF35's Recent Food & Exercise
Chicken Breast Meat
Egg
Osmancık Pirinç
Weight Training (moderate)
Running (jogging) - 8/kph
Sitting
View Diet Calendar