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Ntswalos
Ntswalos
Joined June 2019
Posts
74
Following
124
Followers
49
Weight History
Start Weight
92.2 kg
Lost so far:
5.4 kg
Current Weight
86.8 kg
Performance:
Losing 0.5 kg a Week
Goal weight
70 kg
Still to go:
16.8 kg
Follow
Ntswalos's Weight History
View Complete History
Following
Nobuhle94
Last weigh in:
Losing 0.9 kg a Week
1Georgie
Last weigh in:
Losing 0.0 kg a Week
SuperRiotPanda
Last weigh in:
Losing 0.5 kg a Week
kellyanncollins92
Last weigh in:
Losing 0.1 kg a Week
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Ntswalos's Recent Food & Exercise
Avocados
Pears
Mixed Vegetables
Squats (Legs)
Running (jogging) - 8/kph
View Diet Calendar
