Nina Mac
Joined March 2017
Posts
12
Following
1
Followers
0
Weight History

Start Weight
75 kg
Lost so far: 0 kg

Current Weight
75 kg
Performance: Gaining 0.2 kg a Week

Goal weight
67 kg
Still to go: 8 kg

Nina Mac's Weight History


Following

csiunea
Last weigh in: Gaining 0.1 kg a Week Up
   

Nina Mac's Cook Book

Calories: 209kcal | Fat: 5.56g | Carbs: 38.11g | Prot: 3.41g
Carrot & Sweet Potato Mash
Pair this comforting mash with a warming casserole for a match made in heaven.
Calories: 84kcal | Fat: 3.30g | Carbs: 12.63g | Prot: 1.12g
Basic Biscuit Dough
Simple and quick basic cookie dough.
Calories: 262kcal | Fat: 19.19g | Carbs: 11.45g | Prot: 11.86g
Broccoli Salad
A fresh summer salad to which you can add almost anything for a variation.
Calories: 151kcal | Fat: 2.65g | Carbs: 26.80g | Prot: 6.50g
Brown Rice, Bean & Corn Salad
Brown rice, corn and red kidney bean salad with creamy avocado.
Calories: 152kcal | Fat: 11.04g | Carbs: 1.64g | Prot: 11.97g
Lazy Eggs
This is ideal for when you crave something different at breakfast.
View Complete Cook Book

Nina Mac's Recent Food & Exercise


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