Nasheema - Member

Nasheema

Joined June 2012

Posts

506

Following

Followers

Weight History

Start Weight

73 kg

Lost so far: 12.7 kg

Current Weight

60.3 kg
Performance: Losing 3.5 kg a Week

Goal weight

57 kg

Still to go: 3.3 kg

Nasheema's Weight History

	Fat Free Plain Cottage Cheese
	Provita Crackerbread Original Wheat Toast
	Long Life Fat Free Milk
	Sitting
	Standing
	Calisthenics (light, e.g. home exercise)