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NakresSerkan
NakresSerkan
Joined March 2018
Posts
35
Following
2
Followers
2
Weight History
Start Weight
91.5 kg
Lost so far:
10 kg
Current Weight
81.5 kg
Performance:
Gaining 0.0 kg a Week
Goal weight
75 kg
Still to go:
6.5 kg
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NakresSerkan's Weight History
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Following
burcu889
Last weigh in:
Losing 0.2 kg a Week
beskilocukk
Last weigh in:
Losing 0.4 kg a Week
NakresSerkan's Recent Food & Exercise
Kabak Çekirdeği
Süzme Peynir
Walking (moderate) - 5/kph
Weight Training (moderate)
Walking (brisk) - 6.5/kph
View Diet Calendar