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NADELSAF
NADELSAF
Joined October 2019
Posts
71
Following
17
Followers
11
Weight History
Start Weight
101 kg
Lost so far:
16 kg
Current Weight
85 kg
Performance:
Gaining 0.3 kg a Week
Goal weight
75 kg
Still to go:
10 kg
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NADELSAF's Weight History
View Complete History
Following
kirchgellersen
Last weigh in:
Losing 3.5 kg a Week
shelvibckr
Last weigh in:
Gaining 0.0 kg a Week
Andi Ashar
Last weigh in:
Losing 4.2 kg a Week
Dafero
Last weigh in:
Losing 0.4 kg a Week
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NADELSAF's Recent Food & Exercise
Vegetarian Vegetable Soup (Prepared with Water)
Ikan Teri Kering
White Rice
Cardio
Racquetball
Running (jogging) - 8/kph
View Diet Calendar