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Monicholas79
Monicholas79
Joined June 2016
Posts
172
Following
30
Followers
31
Weight History
Start Weight
74.5 kg
Lost so far:
4.9 kg
Current Weight
79.4 kg
Performance:
Losing 0.3 kg a Week
Goal weight
57 kg
Still to go:
22.4 kg
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Monicholas79's Weight History
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Following
Rafaella.rt.gomes
Last weigh in:
Losing 2.3 kg a Week
nanayc
Last weigh in:
Gaining 0.3 kg a Week
clariana86
Last weigh in:
Losing 0.8 kg a Week
machimelo
Last weigh in:
Losing 0.2 kg a Week
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Monicholas79's Cook Book
Calories: 309kcal | Fat: 17.17g | Carbs: 4.05g | Prot: 16.00g
Panini Low Carb
Paozinho low carb, ótimo para café e lanches.
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Monicholas79's Recent Food & Exercise
Iogurte de Maracujá
Presunto Cozido
Breastfeeding
Pilates
Walking (exercise) - 5.5/kph
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