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MilagrosM
MilagrosM
Joined October 2013
Posts
137
Following
23
Followers
43
Weight History
Start Weight
67 kg
Lost so far:
4 kg
Current Weight
63 kg
Performance:
Losing 0.0 kg a Week
Goal weight
60 kg
Still to go:
3 kg
Follow
15 años Argentina
MilagrosM's Weight History
View Complete History
Following
andresbellidoarias
(only visible to followers)
marielamatina
Last weigh in:
Losing 2.8 kg a Week
Porotita.veggie
Last weigh in:
Gaining 0.0 kg a Week
Lintuito
Last weigh in:
Gaining 0.7 kg a Week
View All
MilagrosM's Cook Book
Calories: 48kcal | Fat: 3.79g | Carbs: 1.07g | Prot: 2.20g
Galletas de Ricota, Maní y Semillas
Muy bajas en carbohidratos
Calories: 138kcal | Fat: 10.32g | Carbs: 5.63g | Prot: 5.68g
Pan de Lino
Ideal para celíacos y dietas cetogénicas. Pan sin TACC y bajo en carbohidratos.
Calories: 98kcal | Fat: 3.04g | Carbs: 10.64g | Prot: 6.16g
Aderezo Italiano para Ensalada
No hay motivo para comprar un aderezo italiano cuando es tan fácil de hacer.
Calories: 113kcal | Fat: 1.50g | Carbs: 21.06g | Prot: 3.39g
English Muffins "Livianos"
Bollitos de pan ingleses, con masa a base de yogur natural light.
Calories: 103kcal | Fat: 3.00g | Carbs: 12.21g | Prot: 6.83g
Frappucino de Café
Ideal para el verano.
View Complete Cook Book
MilagrosM's Recent Food & Exercise
Peanut Butter
Peanuts
Skipping Rope (Jumping Rope)
Abdominal (Sit Ups)
Walking (moderate) - 5/kph
View Diet Calendar