Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Mike531
Mike531
Joined June 2019
Posts
491
Following
22
Followers
30
Weight History
Start Weight
81.6 kg
Lost so far:
12.8 kg
Current Weight
94.4 kg
Performance:
Gaining 0.2 kg a Week
Goal weight
90.7 kg
Still to go:
3.7 kg
Follow
Eating healthy and hitting the gym 5 days a week and I feel great. Nutrition and exercise!!!
Mike531's Weight History
View Complete History
Following
davidsprincess
Last weigh in:
Losing 1.1 kg a Week
sk.17
Last weigh in:
Losing 0.7 kg a Week
-Diablo
Last weigh in:
Losing 1.3 kg a Week
meepersjeepers
Last weigh in:
Losing 0.3 kg a Week
View All
Mike531's Recent Food & Exercise
Creatine Monohydrate
Coffee with Cream
Quick 1-Minute Oats
Yard Work (gardening)
Weight Training (Bodybuilding)
Elliptical
View Diet Calendar