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Miapirngadi
Miapirngadi
Joined August 2020
Posts
40
Following
0
Followers
15
Weight History
Start Weight
108 kg
Lost so far:
10 kg
Current Weight
98 kg
Performance:
Losing 0.1 kg a Week
Goal weight
68 kg
Still to go:
30 kg
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Miapirngadi's Weight History
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Miapirngadi's Recent Food & Exercise
Instant Oatmeal
Banana
Susu UHT Full Cream (250ml)
Calisthenics (light, e.g. home exercise)
Pedalling
Bicycling (slow) - 18/kph
View Diet Calendar