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Maphelo
Maphelo
Joined November 2014
Posts
73
Following
6
Followers
21
Weight History
Start Weight
123.8 kg
Lost so far:
6.2 kg
Current Weight
130 kg
Performance:
Gaining 0.1 kg a Week
Goal weight
95 kg
Still to go:
35 kg
Follow
I am a mother of 3, with a very stressful job. I was born in Kimberley & have been living in Kimberley for the past 4 years, but will be moving to Joburg next year because my husband works there.
Maphelo's Weight History
View Complete History
Following
Zinhle_Omuhle
Last weigh in:
Losing 0.4 kg a Week
Christinemeowk
Last weigh in:
Losing 0.4 kg a Week
CookieBiscuit
Last weigh in:
Losing 0.9 kg a Week
Lm1111
Last weigh in:
Losing 1.9 kg a Week
View All
Maphelo's Cook Book
Calories: 131kcal | Fat: 7.43g | Carbs: 11.92g | Prot: 4.45g
Coconut Muffins
Healthy low carb muffins.
View Complete Cook Book
Maphelo's Recent Food & Exercise
Triple Caramel Ice Cream
Baked or Fried Coated Chicken Drumstick Skinless
Grilled or Baked Pork Chop
Stretching (yoga)
Walking (moderate) - 5/kph
Cooking
View Diet Calendar