MMACoach - Member

MMACoach

Joined February 2010

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Following

Followers

Weight History

Start Weight

118.8 kg

Lost so far: 2.3 kg

Current Weight

121.1 kg
Performance: Gaining 1.2 kg a Week

Goal weight

81.6 kg

Still to go: 39.5 kg

John H. Davis Jr. CPT
Certified Personal Fitness Trainer
State Rep. for N.F.P.T.
Owner of John's Personal Training
Creator of the "Hardcore Transformation"
Student of Seisho Jitsu Under Sensei Fields

MMACoach's Weight History

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Following

	dawn0474
	Last weigh in: Gaining 0.1 kg a Week

	truckerdaddy
	Last weigh in: Gaining 0.6 kg a Week

MMACoach's Recent Food & Exercise

	Coffee
	Syrup
	French Toast with Butter
	Calisthenics (light, e.g. home exercise)
	Weight Training (moderate)
	Driving

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