Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
MLHealthyMommie
MLHealthyMommie
Joined July 2011
Posts
40
Following
6
Followers
5
Weight History
Start Weight
129.3 kg
Lost so far:
2.5 kg
Current Weight
126.7 kg
Performance:
Losing 0.2 kg a Week
Goal weight
74.8 kg
Still to go:
51.9 kg
Follow
MLHealthyMommie's Weight History
View Complete History
Following
Wanttobeskinny2011
(only visible to followers)
looper
Last weigh in:
Losing 2.3 kg a Week
GrandpaCraig
(only visible to followers)
onewoman
Last weigh in:
steady weight
View All
MLHealthyMommie's Cook Book
Calories: 322kcal | Fat: 15.78g | Carbs: 35.58g | Prot: 10.61g
Black Bean Croquettes with Cornmeal
Savory bean croquettes with black beans and corn meal makes a perfect entree for vegetarian dieters.
Calories: 153kcal | Fat: 0.46g | Carbs: 32.17g | Prot: 8.63g
Green Bean Fries
Not your every day fast food fries, minus the calories, fat and all the other junk.
Calories: 245kcal | Fat: 1.59g | Carbs: 44.09g | Prot: 14.88g
Morning Berry Smoothie
A complete meal in a cup and a great way to start the day.
Calories: 301kcal | Fat: 10.26g | Carbs: 23.87g | Prot: 26.33g
Turkey Enchilada Casserole
Sensational layered tortillas and ground turkey with enchilada sauce and reduced fat cheese.
Calories: 232kcal | Fat: 16.91g | Carbs: 13.08g | Prot: 7.20g
Broccoli Cheddar Quiche
A perfect, delicious vegetarian quiche.
View Complete Cook Book
MLHealthyMommie's Recent Food & Exercise
Roasted Seasoned Seaweed
Low Fat Key Lime Yogurt
Grape Tomatoes
Shopping
Walking (slow) - 3/kph
Housework
View Diet Calendar