MLHealthyMommie
Joined July 2011
Posts
40
Following
6
Followers
5
Weight History

Start Weight
129.3 kg
Lost so far: 2.5 kg

Current Weight
126.7 kg
Performance: Losing 0.2 kg a Week

Goal weight
74.8 kg
Still to go: 51.9 kg

MLHealthyMommie's Weight History


Following

Wanttobeskinny2011
(only visible to followers)
 
looper
Last weigh in: Losing 2.3 kg a Week Down
GrandpaCraig
(only visible to followers)
 
onewoman
Last weigh in: steady weight Steady

MLHealthyMommie's Cook Book

Calories: 322kcal | Fat: 15.78g | Carbs: 35.58g | Prot: 10.61g
Black Bean Croquettes with Cornmeal
Savory bean croquettes with black beans and corn meal makes a perfect entree for vegetarian dieters.
Calories: 153kcal | Fat: 0.46g | Carbs: 32.17g | Prot: 8.63g
Green Bean Fries
Not your every day fast food fries, minus the calories, fat and all the other junk.
Calories: 245kcal | Fat: 1.59g | Carbs: 44.09g | Prot: 14.88g
Morning Berry Smoothie
A complete meal in a cup and a great way to start the day.
Calories: 301kcal | Fat: 10.26g | Carbs: 23.87g | Prot: 26.33g
Turkey Enchilada Casserole
Sensational layered tortillas and ground turkey with enchilada sauce and reduced fat cheese.
Calories: 232kcal | Fat: 16.91g | Carbs: 13.08g | Prot: 7.20g
Broccoli Cheddar Quiche
A perfect, delicious vegetarian quiche.
View Complete Cook Book

MLHealthyMommie's Recent Food & Exercise


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