Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
M Hasanudin
M Hasanudin
Joined October 2018
Posts
21
Following
1
Followers
4
Weight History
Start Weight
113 kg
Lost so far:
4 kg
Current Weight
109 kg
Performance:
Gaining 0.2 kg a Week
Goal weight
85 kg
Still to go:
24 kg
Follow
Tidak suka menunggu dan tidak suka membuat orang lain menunggu
M Hasanudin's Weight History
View Complete History
Following
vi_lent
Last weigh in:
Losing 0.7 kg a Week
M Hasanudin's Recent Food & Exercise
Santan Kelapa
Boiled Egg
Fried Tofu
Weight Training (Bodybuilding)
Squats (Legs)
Walking (slow) - 3/kph
View Diet Calendar