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Lu.Machado.77
Lu.Machado.77
Joined September 2019
Posts
115
Following
32
Followers
187
Weight History
Start Weight
118 kg
Lost so far:
3.5 kg
Current Weight
114.5 kg
Performance:
Gaining 0.2 kg a Week
Goal weight
82 kg
Still to go:
32.5 kg
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Lu.Machado.77's Weight History
View Complete History
Following
Lu_leoninaa
Last weigh in:
steady weight
Isa Frazão
Last weigh in:
Losing 4.9 kg a Week
remschy
Last weigh in:
Losing 1.4 kg a Week
Millena_03
Last weigh in:
Gaining 5.6 kg a Week
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Lu.Machado.77's Cook Book
Calories: 152kcal | Fat: 5.97g | Carbs: 12.40g | Prot: 10.09g
Pão de Aveia
Fácil de fazer pão no microondas.
Calories: 90kcal | Fat: 6.58g | Carbs: 3.85g | Prot: 5.41g
Pão de Farelo de Trigo
Simples receita de pão.
View Complete Cook Book
Lu.Machado.77's Recent Food & Exercise
Chocolate Amargo 70%
Cherry Tomatoes
Rocket
Desk Work
Treadmill
Gym
View Diet Calendar